I’m Lucy, a Positive Psychology Coach, former Mental Health Nurse, business founder, and busy mum of three, with a very cute dog called Flo always close by.

At the heart of everything I do is one clear passion: supporting women to reconnect with themselves, quiet the inner doubt, and step into lives that feel confident, fulfilling, and deeply aligned. Not just in mindset, but across mind, body, and soul.

My journey began in the world of mental health. I worked as a Registered Mental Health Nurse specialising in alcohol and substance misuse, supporting individuals within the criminal justice system and women navigating pregnancy and recovery. Alongside this, I trained in Systemic Family Therapy, Cognitive Behavioural Therapy, counselling, motivational interviewing, inner child work, and emotional intelligence - giving me a deep understanding of how real, lasting change happens. I'm also a qualified Forest Therapy Practitioner, bringing a grounded, nature-connected dimension to the work I do with women today.

But my story doesn’t stop there.

Driven by a desire to build something meaningful, my husband and I took a leap into entrepreneurship, creating a thriving children’s nursery business from the ground up. That experience taught me first-hand about vision, resilience, self-belief, and what it truly takes to grow something from an idea into a reality.

Over time, I realised my calling was to bring all of this together.

I retrained as a triple-accredited Positive Psychology Coach, blending evidence-based science with lived experience to help women create lives they genuinely love. Lives that feel confident, purposeful, and free, not performative or driven by external expectations.

My coaching is grounded, practical, and real. I combine science-backed mindset work with honesty, compassion, and encouragement. No fluff. No toxic positivity. Just proven tools, meaningful reflection, and supportive challenge to help you trust yourself again and move forward with clarity.

I’m also an Alcohol-Free Performance Coach, because confidence, courage, and self-trust grow powerfully when you’re fully present and connected to yourself.

Above all, I’m a woman navigating real life. I’m raising three incredible humans, building a business I care deeply about, and showing them, and the women I work with, that it’s possible to lead, love, grow, and still stay true to who you are.

If you’re ready to stop playing small, trust yourself more deeply, and build a life that truly lights you up, you’re in the right place.